Protein or Poison: The Rise of the Glorified Candy Bar

Marketed as a convenient source of nutrition for busy and health-conscious individuals, protein bars have sky-rocketed in popularity on the global market. Although initially intended to boost post-workout recovery for physically active individuals, the abuse of protein bars as low-carbohydrate meal replacements or snacks by all consumers has become prevalent (Jovanov et al. 2021). However, Read the full article…